The Method Pilates Jab, Kick and Burn - Tracey Mallet

The Method Pilates Jab, Kick and Burn - Tracey Mallet provides a high-energy cardio workout that offers a totally new twist on kickboxing by combining Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves with a perfectly woven combination of fat burning, thigh-trimming, and bun-tightening moves. This video delivers a more exciting workout than just kicking at an invisible object. … Read more

• Type: Cardio, Toning, burn fat
• Difficulty Levels: Beginner
• Time Durations: 55 min

Product Overview & Specs

The Method Pilates Jab, Kick and Burn - Tracey Mallet provides a high-energy cardio workout that offers a totally new twist on kickboxing by combining Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves with a perfectly woven combination of fat burning, thigh-trimming, and bun-tightening moves. This video delivers a more exciting workout than just kicking at an invisible object.

• Totally new twist on kickboxing
• Combines Tae Kwon Do and traditional boxing moves
• kickboxing video
• Fat burning, thigh-trimming and bun-tightening moves

About The Method Pilates

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The Pilates PhysicalMind Institute offers Pilates certification, books videos and the Diet Directives program. We have over 50 certifying studios throughout the US, Canada and worldwide.