The Method Pilates 20/20 Cardio Kick

The Method Pilates 20/20 Cardio Kick
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The Method Pilates 20/20 Cardio Kick with a cardio workout that combines aerobics, cardiovascular, and body toning while boosting the fat-burning process. Each segment will keep you motivated to achieve heart-racing results. The two 20-minute workouts are led by Tracey Mallet. Read more

  • Type: Cardio, Toning
  • Difficulty Levels: Beginner
  • Time Durations: 45 min

Product Overview & Specs

The Method Pilates 20/20 Cardio Kick with a cardio workout that combines aerobics, cardiovascular, and body toning while boosting the fat-burning process. Each segment will keep you motivated to achieve heart-racing results. The two 20-minute workouts are led by Tracey Mallet.

  • 20 min. Pilate video with 2 workouts
  • Combines aerobics, cardiovascular and body toning while boosting the fat burning process
  • Each segment will keep you motivated to achieve heart racing results
  • Workouts are lead by Tracey Mallet

About The Method Pilates

The Method Pilates

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The Pilates PhysicalMind Institute offers Pilates certification, books videos and the Diet Directives program. We have over 50 certifying studios throughout the US, Canada and worldwide.
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