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LOWEST Price on the Web...Shipping is FREE! BEST PRICE on the Web! FREE Shipping! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710
Cathie leads 7 participants through a workout blending Pilates exercises and variations with yoga poses. All exercises are clearly demonstrated with modifications. This Total Fitness Workout Intermediate is a shot live, and this tape will challenge all intermediate level participants. The 60 minutes workout emphasis on arms, abdomen, back, body lengthening, and posture.
 FREE, Fast FedEx Shipping!Get it shipped sooner. Get it shipped FREE! Order Today! |
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Type: Back care
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Difficulty Levels: Intermediate
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Time Durations: 60 min
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Weight: 0 lbs
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Package Length: 0.07 in
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Package Width: 0.04 in
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Package Height: 0.01 in
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Package Weight: 0.01 lbs
Product Overview & Specs
LOWEST Price on the Web...Shipping is FREE!BEST PRICE on the Web! FREE Shipping! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710
Cathie leads 7 participants through a workout blending Pilates exercises and variations with yoga poses. All exercises are clearly demonstrated with modifications. This Total Fitness Workout Intermediate is a shot live, and this tape will challenge all intermediate level participants. The 60 minutes workout emphasis on arms, abdomen, back, body lengthening, and posture.
FREE, Fast FedEx Shipping!Get it shipped sooner. Get it shipped FREE! Order Today! |
- Cathie leads 7 participants through a workout blending Pilates exercises and variations with yoga poses
- All exercises are clearly demonstrated with modifications
- Shot live, this tape will challenge all intermediate level participants
- 60 Min. workout approximately
- Workout emphasis on arms, abdomen, back, body lengthening, and posture
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