STOTT PILATES Sunrise Workout Pilates Express DVD

This STOTT PILATES Sunrise Workout Pilates Express DVD features 27 bonus exercise clips and will help you to customize your routine and workout with music. Start your day with these exercises that work your arms, legs, and torso. In less than half-an-hour, you feel refreshed, revitalized and ready to take on the challenges of the day. This Sunrise Workout Pilates Express DVD is offered in English, bilingual, French and Spanish languages. … Read more

• Type: Stretching
• Difficulty Levels: Beginner
• Time Durations: 92 min
• Compatible With: Matwork

Product Overview & Specs

This STOTT PILATES Sunrise Workout Pilates Express DVD features 27 bonus exercise clips and will help you to customize your routine and workout with music. Start your day with these exercises that work your arms, legs, and torso. In less than half-an-hour, you feel refreshed, revitalized and ready to take on the challenges of the day. This Sunrise Workout Pilates Express DVD is offered in English, bilingual, French and Spanish languages.

• 92 min. DVD with 22 min. workout time
• Offered in English, Bilingual, French and Spanish languages