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Simulate the spring resistance of a reformer workout with Flex-Band exerciser. This STOTT PILATES Sculpt and Tone Flex-Band Pilates DVD features 27 bonus exercise clips and will help you to customize your routine and workout with music. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles. The Sculpt and Tone Flex-Band Pilates DVD is available in English and bilingual languages.
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Type: Sculpting
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Difficulty Levels: Intermediate
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Time Durations: 121 min
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Compatible With: Matwork, Flex band
Product Overview & Specs
Simulate the spring resistance of a reformer workout with Flex-Band exerciser. This STOTT PILATES Sculpt and Tone Flex-Band Pilates DVD features 27 bonus exercise clips and will help you to customize your routine and workout with music. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles. The Sculpt and Tone Flex-Band Pilates DVD is available in English and bilingual languages.
- 27 Bonus exercise clips
- You can learn about instructor training
- Available in English and bilingual languages
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