|
Inject some energy into your busy day by lengthening, strengthening, and toning your muscles. This STOTT PILATES Revive Workout Pilates Express DVD features 27 bonus exercise clips and it will help you to customize your routine and workout with music. These efficient exercises will get the circulation flowing, release tension and help you master the mind-body connection. They are suitable for all ages and ability levels and also ideal for fitness instructors. This Pilates DVD is available in English and Spanish.
|
|
|
|
|
|
|
|
|
|
|
|
-
Type: Stretching
-
Difficulty Levels: Intermediate
-
Time Durations: 93 min
-
Compatible With: Matwork
Product Overview & Specs
Inject some energy into your busy day by lengthening, strengthening, and toning your muscles. This STOTT PILATES Revive Workout Pilates Express DVD features 27 bonus exercise clips and it will help you to customize your routine and workout with music. These efficient exercises will get the circulation flowing, release tension and help you master the mind-body connection. They are suitable for all ages and ability levels and also ideal for fitness instructors. This Pilates DVD is available in English and Spanish.
- 93 min. DVD with 23 min. workout time
- Ideal for fitness instructors
- Offered in English or Spanish languages
|
|
|
