This STOTT PILATES Prenatal Pilates on the Ball is the key to a feel-good pregnancy and helps you prepare your mind and body for motherhood. Learn exercises and tips from PJ O'Clair on how to support your changing body and build upper body strength using the versatile stability ball and flex-band so you look and feel your fittest. It is suitable for women in the second trimester of pregnancy. … Read more
This STOTT PILATES Prenatal Pilates on the Ball is the key to a feel-good pregnancy and helps you prepare your mind and body for motherhood. Learn exercises and tips from PJ O'Clair on how to support your changing body and build upper body strength using the versatile stability ball and flex-band so you look and feel your fittest. It is suitable for women in the second trimester of pregnancy.