STOTT PILATES Prenatal Pilates on Equipment

Suitable for women in the second trimester of pregnancy, this STOTT PILATES Prenatal Pilates on Equipment is an 82 Minutes DVD with 57 Minutes workout that covers 49 exercises. Learn exercises and tips on how to help expectant moms support their new, changing body and prepare for childbirth. … Read more

• Type: Maternity
• Difficulty Levels: Beginner
• Time Durations: 82 min
• Compatible With: V2 Max Plus Reformer, Reformer Box, Arc Barrel, Platform Extender, Cadillac, Stability Chair

Product Overview & Specs

Suitable for women in the second trimester of pregnancy, this STOTT PILATES Prenatal Pilates on Equipment is an 82 Minutes DVD with 57 Minutes workout that covers 49 exercises. Learn exercises and tips on how to help expectant moms support their new, changing body and prepare for childbirth.

• Suitable for women in the 2nd trimester of pregnancy
• 82 Min. DVD with 57 Min. workout covers 49 exercises
• Alleviate many of the physical discomforts of pregnancy
• Improve stability and mobility in the lumbo-pelvic and shoulder areas