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STOTT PILATES Pilates on a Roll DVD
STOTT PILATES Pilates on a Roll DVD
$18.99 $29.95
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This STOTT PILATES Pilates on a Roll DVD covers 34 exercises plus 53 bonus exercise clips. Let fitness authorities Moira Merrithew and PJ O'Clair guide you through this beginner workout towards optimal mind-body fitness using the foam roller for variety, challenge, and support. … Read more

  • Type: Total fitness
  • Difficulty Levels: Advanced
  • Time Durations: 147 min
  • Compatible With: Matwork, Foam roller

Product Overview & Specs

This STOTT PILATES Pilates on a Roll DVD covers 34 exercises plus 53 bonus exercise clips. Let fitness authorities Moira Merrithew and PJ O'Clair guide you through this beginner workout towards optimal mind-body fitness using the foam roller for variety, challenge, and support.

  • 147 min. DVD with 43 min. workout
  • Combination of seated, standing and lying exercises
  • Covers 34 exercises
  • 53 Bonus exercise clips
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