STOTT PILATES Pilates off the Wall Pilates DVD

This STOTT PILATES Pilates off the Wall Pilates DVD gives you challenging, high-energy workout with Pilates Off the Wall. Rev up your routines for both private or group training. See how the revolutionary Spring Wall adds incredible variety to your STOTT PILATES Reformer, Matwork or Cadillac programming. … Read more

• Type: Cardio
• Difficulty Levels: Intermediate
• Time Durations: 111 min
• Compatible With: Spring Wall, Exercise mat, Tubing (optional)

Product Overview & Specs

This STOTT PILATES Pilates off the Wall Pilates DVD gives you challenging, high-energy workout with Pilates Off the Wall. Rev up your routines for both private or group training. See how the revolutionary Spring Wall adds incredible variety to your STOTT PILATES Reformer, Matwork or Cadillac programming.

• 111 min. DVD with 41 min. workout time
• Difficulty level 2
• Covers 37 exercises
• Required equipment: Spring Wall, exercise mat and tubing (optional)