STOTT PILATES Jumpboard Interval Training

This STOTT PILATES Jumpboard Interval Training is 69 Minutes DVD which covers 20 exercises. Energize yourself and your clients with a cutting-edge reformer workout packed with heart-pumping moves that build strength and burn calories. Join master instructor trainers Moira Merrithew and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple jumpboard combinations that add variety and intensity to anyone's workout. The bonus feature is reformer features and safety, second edition. … Read more

• Type: Total fitness, Cardio
• Difficulty Levels: Advanced
• Time Durations: 69 min
• Compatible With: Reformer, Jumpboard

Product Overview & Specs

This STOTT PILATES Jumpboard Interval Training is 69 Minutes DVD which covers 20 exercises. Energize yourself and your clients with a cutting-edge reformer workout packed with heart-pumping moves that build strength and burn calories. Join master instructor trainers Moira Merrithew and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple jumpboard combinations that add variety and intensity to anyone's workout. The bonus feature is reformer features and safety, second edition.

• Add variety and challenge to your reformer workouts
• Boost your metabolism
• Increase strength and flexibility
• Required equipment: Reformer and Jumpboard
• DVD 69 Min. with 37 Min. workout covers 20 exercises