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The PROD_NAME has 27 bonus exercise clips. Working your pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness and help you perform daily activities with ease. This gentle workout is suitable for all ages and ability levels.
Type: Stretching, Toning
Difficulty Levels: Beginner
Time Durations: 77 min
Compatible With: Flex band
Product Overview & Specs
The PROD_NAME has 27 bonus exercise clips. Working your pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness and help you perform daily activities with ease. This gentle workout is suitable for all ages and ability levels.