STOTT PILATES 3-D Balance Stability Ball Pilates DVD - FREE Inside Delivery!

This STOTT PILATES 3-D Balance Stability Ball Pilates DVD has 98 Minutes total time with 41 Minutes workout covers 34 exercises. The DVD has extras features such as bonus workout — try the next level, you can customize your routine, 31 bonus exercise clips, workout with music only, preview other video titles, check out STOTT PILATES equipment, and learn about instructor training. If you've mastered basic exercises on the stability ball, you're ready to pick up the pace with this program. Master Instructor Trainer Moira Merrithew and instructor trainer PJ O'Clair coach you through an intense workout using the stability ball to gain muscular control, flexibility, and alignment.

Product Overview & Specs

This STOTT PILATES 3-D Balance Stability Ball Pilates DVD has 98 Minutes total time with 41 Minutes workout covers 34 exercises. The DVD has extras features such as bonus workout — try the next level, you can customize your routine, 31 bonus exercise clips, workout with music only, preview other video titles, check out STOTT PILATES equipment, and learn about instructor training. If you've mastered basic exercises on the stability ball, you're ready to pick up the pace with this program. Master Instructor Trainer Moira Merrithew and instructor trainer PJ O'Clair coach you through an intense workout using the stability ball to gain muscular control, flexibility, and alignment.

• 98 min. DVD with 41 min. workout
• Ideal for fitness instructors and athletic trainers
• Covers 34 exercises

A lower price may be available

When exactly will it arrive? Will I be able to assemble it? Do you have any coupons? Do you have any refurbished units? Help! I'm confused.